Polycystic Ovary Syndrome (PCOS) is a common hormonal disorder that affects many women, leading to a range of symptoms. While its impact on reproductive health is well known, the effects of PCOS on skin and hair can also significantly affect confidence and quality of life. Acne breakouts, excessive hair growth, and hair loss are among the challenges faced by those with PCOS.
Understanding how PCOS affects the skin and hair and exploring targeted treatments can make a big difference. From PCOS acne treatments to effective solutions for PCOS hair loss, there are ways to manage these symptoms and feel more comfortable in your own skin.
PCOS stems from hormonal imbalances, particularly an excess of androgens (male hormones) in the body. This imbalance leads to a range of symptoms, including those that affect the skin and hair:
These changes can feel overwhelming, but tailored treatments can help address these concerns effectively.
Acne is one of the most visible and frustrating symptoms of PCOS. While general acne treatments may provide some relief, addressing PCOS-related acne often requires a more targeted approach.
Using products with active ingredients like salicylic acid, benzoyl peroxide, or retinoids can help manage acne by unclogging pores, reducing inflammation, and controlling oil production.
For more severe acne, oral contraceptives or anti-androgen medications like spironolactone may be prescribed. These medications help balance hormones, reducing androgen-driven oil production and breakouts.
Dermatological treatments like chemical peels, microdermabrasion, and laser therapy can target active acne and reduce scarring. These treatments are especially beneficial when combined with an ongoing skincare routine tailored to PCOS.
At Skintique, our PCOS acne treatment plans are designed to improve skin health through customised treatment plans and a wide variety of treatment options.
Thinning hair caused by PCOS can feel particularly distressing, but effective treatments are available to encourage regrowth and maintain scalp health.
Minoxidil is a common over-the-counter treatment that promotes hair regrowth by improving blood flow to the scalp.
Anti-androgens, such as spironolactone, can slow down hair thinning by blocking the effects of androgens on hair follicles.
Advanced treatments like platelet-rich plasma (PRP) therapy and microneedling stimulate hair growth by encouraging the natural repair processes in the scalp.
If you’re dealing with PCOS-related hair growth, seeking a tailored PCOS hair removal treatment plan can make a noticeable difference.
Beyond targeting individual symptoms, addressing PCOS as a whole can help improve overall well-being. Holistic treatment for PCOS focuses on managing the underlying hormonal imbalances while supporting the body through lifestyle changes.
A balanced diet rich in whole foods, lean protein, healthy fats, and fibre can help regulate blood sugar levels, which play a role in PCOS. Limiting refined carbohydrates and sugar is particularly important for managing insulin resistance, a common factor in PCOS.
Regular physical activity helps improve insulin sensitivity and supports hormonal balance. Both strength training and cardiovascular exercise are beneficial.
Chronic stress can exacerbate PCOS symptoms. Practices like yoga, meditation, and deep breathing can help lower stress levels and promote hormone regulation.
Certain supplements, such as inositol, omega-3 fatty acids, and vitamin D, may help manage PCOS symptoms by supporting insulin sensitivity and reducing inflammation.
If PCOS symptoms are affecting your quality of life, consulting a specialist can help. At Skintique, we offer comprehensive solutions for managing PCOS-related concerns, from weight loss treatments to laser hair removal. Our personalised care plans are designed to address your specific needs and help you achieve sustainable results.
Managing PCOS symptoms is an ongoing process, but with the right combination of treatments and lifestyle adjustments, you can achieve healthier skin and hair. Whether you’re exploring PCOS acne treatments, effective weight loss solutions, or holistic approaches to managing your condition, prioritising your well-being is key.
At Skintique, our team is committed to providing compassionate, results-driven care to help you feel your best. Book a consultation today and take the first step towards clearer skin, healthier hair, and improved confidence.
