Lack of Energy

Lack of energy, or fatigue as it is also commonly known, is a phrase that is used to describe an overall feeling of lethargy and tiredness. Lack of energy is often confused with a lack of sleep or being tired, and although being sleepy can be a symptom of fatigue, they are not the same thing in the slightest. When you’re fatigued or have little energy, you have absolutely no motivation to do anything, often feeling sluggish and apathetic.

Fatigue is a symptom of many medical conditions, however, it can also be a result of lifestyle choices and diet.