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Menopause

Menopause is a natural transition in a woman’s life that can bring physical and emotional changes. Symptoms such as hot flushes, mood swings, sleep issues, and weight fluctuations are common and can affect daily life. While menopause is different for everyone, having the right support can make this stage easier to manage.

At Skintique, we provide a counselling service to help women navigate menopause confidently. Our sessions offer tailored advice, emotional support, and practical tips to manage symptoms and promote well-being.

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How We Can Help

Find out how our counselling service can support you through menopause:

Counselling Service

We offer practical lifestyle advice, including nutrition, exercise, and stress management tips to help reduce symptoms such as hot flushes, fatigue, and brain fog.

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